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Ericas Banana Bread Recipe

Looking for an easy Ericas banana bread recipe? Learn how to make Ericas banana bread using healthy ingredients.


Submitted by eediee

Makes 10 servings



http://sweeteats.wordpress.com/2008/11/22/the-thanksgiving-countdown/#comments

Recipe Ingredients for Ericas banana bread

3 medium bananas
1/4 cup canola oil
1/2 cup brown sugar
1/2 cup maple syrup
1 3/4 cups whole wheat pastry flour
1 tsp baking powder
1 tsp cinnamon
1/2 tsp salt

Recipe Directions for Ericas banana bread

http://sweeteats.wordpress.com/2008/11/22/the-thanksgiving-countdown/#comments
Categories

Breads

Nutrition Facts
Serving Size 85.9g
Amount Per Serving
Calories
226
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
220mg
6%
Total Carbohydrates
41.6g
14%
Dietary Fiber
3.2g
13%
Sugars
20.7g
Protein
2.5g
Vitamin A 0% Vitamin C 5%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
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