Ensalada De Pollo Recipe

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Looking for an easy Ensalada de Pollo recipe? Learn how to make Ensalada de Pollo using healthy ingredients.


Submitted by papofr

Makes 1 serving



Ensalada de pollo para poner en wraps.

Recipe Ingredients for Ensalada de Pollo

1 tbs Low Fat Mayonnaise Dressing
1 serving Pechuga Pollo lata Members Mark
1 tbsp chopped Onions
1 tbsp Peppers, Sweet, Green
0.5 stalk, small (5" long) Celery

Recipe Directions for Ensalada de Pollo

Picar cebollas pimientos y desmenuzar pollo y mezclarlo todo con la mayonesa
Categories

Chicken, Salads

Nutrition Facts
Serving Size 113.8g
Amount Per Serving
Calories
92
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
388mg
16%
Potassium
53mg
2%
Total Carbohydrates
3.6g
1%
Dietary Fiber
0.5g
2%
Sugars
0.8g
Protein
12.2g
Vitamin A 1% Vitamin C 16%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
D+
  Good points
  • No saturated fat
  • Low in sugar
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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