Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Ensalada Marinera Recipe

Looking for an easy Ensalada Marinera recipe? Learn how to make Ensalada Marinera using healthy ingredients.


Submitted by thatfrizz

Makes 2 servings



Super easy, simple and great tasting salad.

Recipe Ingredients for Ensalada Marinera

6 oz Shrimps
0.5 tomato Tomatoes, Red, Ripe
1 serving, raw Cilantro
1 fruit (2" dia) Limes
2 cup, shredded or chopped Lettuce, Iceberg
4 oz Salsa Picante Hot Sauce

Recipe Directions for Ensalada Marinera

  1. Dice tomatoes, onions, avocado, and boiled shrimp and add to a large bowl.

  2. Finely chop cilantro and add to the bowl

  3. Chop lettuce and add lime juice and hot sauce as needed.

Categories

Salads

Nutrition Facts
Serving Size 285.1g
Amount Per Serving
Calories
128
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Trans Fat
0.0g
Sodium
1271mg
53%
Potassium
310mg
9%
Total Carbohydrates
7.6g
3%
Dietary Fiber
2.4g
10%
Sugars
2.1g
Protein
20.8g
Vitamin A 40% Vitamin C 47%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • No saturated fat
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement