Ensalada De Jicama Recipe

Looking for an easy Ensalada de Jicama recipe? Learn how to make Ensalada de Jicama using healthy ingredients.


Submitted by pschristmas

Makes 6 servings



Light jicama salad. Great served with spicier foods.

Recipe Ingredients for Ensalada de Jicama

10 1/2 oz jicama
1 medium cucumber
1 large navel orange
2 tbs lemon juice
3/4 tsp chili powder

Recipe Directions for Ensalada de Jicama

  1. Pare and cube the jicama root.

  2. Slice the cucumber as desired.

  3. Peel and cut the orange into bite-sized bits.

  4. Mix the vegetables and fruit in a large bowl.

  5. Mix the lemon juice and chili powder. Drizzle over the jicama mixture.

  6. Chill for at least 2 hours. Serve cold.

Categories

Salads, Mexican

Nutrition Facts
Serving Size 135.9g
Amount Per Serving
Calories
43
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
216mg
6%
Total Carbohydrates
10.4g
3%
Dietary Fiber
3.5g
14%
Sugars
4.7g
Protein
1.0g
Vitamin A 5% Vitamin C 50%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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