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Enrico's Kale & Beans Recipe

Looking for an easy Enrico's Kale & Beans recipe? Learn how to make Enrico's Kale & Beans using healthy ingredients.


Submitted by akid28112069

Makes 1 serving



Eaten at Enrico's in the Strip District, Pittsburgh, PA!

Recipe Ingredients for Enrico's Kale & Beans

2 cup, chopped Kale
1 cup Beans, Pinto, Mature Seeds
0.25 clove Garlic

Recipe Directions for Enrico's Kale & Beans

Go to Enrico's in the Strip District, Pittsburgh, PA!
Categories

Brunch

Nutrition Facts
Serving Size 431.8g
Amount Per Serving
Calories
318
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Sodium
467mg
19%
Potassium
1342mg
38%
Total Carbohydrates
59.7g
20%
Dietary Fiber
20.6g
82%
Sugars
3.8g
Protein
20.4g
Vitamin A 708% Vitamin C 180%
Calcium 27% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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