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Enhanced Marinara Sauce Recipe

Looking for an easy enhanced marinara sauce recipe? Learn how to make enhanced marinara sauce using healthy ingredients.


Submitted by supercia11

Makes 4 servings



Mushrooms, onion, red wine, zuchini!

Recipe Ingredients for enhanced marinara sauce

115 g mushrooms
239 g onion
1/4 cup red wine
252 g Squash, Summer, Zucchini, Italian Style, Canned
1 tablespoon olive oil
450 g monte bene farm fresh garlic marinara

Recipe Directions for enhanced marinara sauce

cook everything together in a pan!
Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 282.1g
Amount Per Serving
Calories
131
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
366mg
10%
Total Carbohydrates
18.2g
6%
Dietary Fiber
3.3g
13%
Sugars
3.1g
Protein
3.2g
Vitamin A 17% Vitamin C 31%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Contains alcohol
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