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English Muffins Recipe

Looking for an easy English muffins recipe? Learn how to make English muffins using healthy ingredients.


Submitted by kehieber

Makes 6 servings



http://foodcomablog.com/2010/02/english-muffins/

Recipe Ingredients for English muffins

2 1/4 cups flour
1/2 tablespoon sugar
3/4 teaspoon salt
1 1/4 teaspoons instant yeast
1 tablespoon butter
3/4 cup milk
1/4 cup warm water

Recipe Directions for English muffins

In a large mixing bowl combine all ingredients except water. Slowly add in water until a soft dough ball forms (you may not need all the water). Turn out onto a lightly floured surface and knead for 6-8 minutes. Lightly oil a bowl and place dough ball inside, cover with plastic wrap and allow to rise for 60 to 90 minutes. Divide into 6 even pieces and roll into small balls. Place on a parchment paper covered baking sheet and allow to proof for another 60 minutes, covered by a dish towel or what have you. Heat a skillet over medium heat and lightly cover with butter or oil. Cook dough balls in skillet for 4-6 minutes until golden brown but not burnt, then flip over and repeat. Immediately after browning muffins bake at 375 F for 6-10 minutes until fully cooked. That's it. Easy as pie.
Categories

Breakfast

Nutrition Facts
Serving Size 92.3g
Amount Per Serving
Calories
209
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
318mg
13%
Potassium
113mg
3%
Total Carbohydrates
38.6g
13%
Dietary Fiber
1.4g
6%
Sugars
2.7g
Protein
6.2g
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in selenium
  • High in thiamin
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