English Muffin Yogurt and Berries Breakfast Recipe

Looking for an easy English Muffin Yogurt and Berries breakfast recipe? Learn how to make English Muffin Yogurt and Berries breakfast using healthy ingredients.


Submitted by vinsita

Makes 1 serving



English Muffin Yogurt and Berries breakfast

Recipe Ingredients for English Muffin Yogurt and Berries breakfast

1/4 cup yogurt
2 tbs mixed berries
1 tsp honey
1 tsp butter
1 whole wheat english muffin

Recipe Directions for English Muffin Yogurt and Berries breakfast

English Muffin Yogurt and Berries breakfast
Categories

Breakfast

Nutrition Facts
Serving Size 156.5g
Amount Per Serving
Calories
236
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
382mg
16%
Potassium
287mg
8%
Total Carbohydrates
38.9g
13%
Dietary Fiber
5.1g
20%
Sugars
16.8g
Protein
9.1g
Vitamin A 3% Vitamin C 8%
Calcium 29% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in calcium
  • High in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
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