English Muffin Pepperoni Pizzas Recipe

Looking for an easy English Muffin Pepperoni Pizzas recipe? Learn how to make English Muffin Pepperoni Pizzas using healthy ingredients.


Submitted by kmdeer

Makes 4 servings



ENGLISH MUFFIN PEPPERONI PIZZAS Veggie Kabobs w/ Ranch & Grapes

Recipe Ingredients for English Muffin Pepperoni Pizzas

4 whole wheat English muffins, split & toasted
1 c pizza sauce
1 c shredded mozzarella cheese
16 slices turkey pepperoni

Recipe Directions for English Muffin Pepperoni Pizzas

  1. Preheat broiler. Split muffins & place cutside up on a baking sheet. Toast until golden.

  2. Remove from oven, & spread 2 T sauce on

  3. each muffin half. Top evenly with cheese &

  4. pepperoni. Broil just until cheese is melted.

  5. Cool & pack in a container or wrap in foil.

  6. Place broccoli florets & cherry tomatoes on

  7. skewers. Place Ranch dressing in small

  8. containers. Pack veggie kabobs, dressing,

  9. and grapes with pizzas

Categories

Main Dish

Nutrition Facts
Serving Size 160.9g
Amount Per Serving
Calories
271
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
841mg
35%
Potassium
165mg
5%
Total Carbohydrates
34.7g
12%
Dietary Fiber
5.4g
22%
Sugars
7.5g
Protein
16.3g
Vitamin A 5% Vitamin C 10%
Calcium 40% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sodium
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