Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Energy English Muffin Recipe

Looking for an easy Energy English Muffin recipe? Learn how to make Energy English Muffin using healthy ingredients.


Submitted by smmv22

Makes 1 serving



Whole wheat English muffin with peanut butter and bananas.

Recipe Ingredients for Energy English Muffin

1 muffin Whole Wheat English Muffins
1.5 tbsp Peanut Butter, Smooth Style
0.33 cup, sliced Bananas

Recipe Directions for Energy English Muffin

  1. Split English muffin and toast until golden brown.

  2. Spread half the peanut butter on both halves and top with banana slices.

Categories

Breakfast

Nutrition Facts
Serving Size 86.5g
Amount Per Serving
Calories
315
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Sodium
341mg
14%
Potassium
333mg
10%
Total Carbohydrates
43.0g
14%
Dietary Fiber
7.7g
31%
Sugars
10.3g
Protein
12.6g
Vitamin A 1% Vitamin C 7%
Calcium 11% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
   
Join Calorie Count - It's Easy and Free!
CREATE FREE ACCOUNT
Advertisement