Energy Choco-Oats & P-Nut Balls Recipe

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Looking for an easy Energy choco-oats & p-nut balls recipe? Learn how to make Energy choco-oats & p-nut balls using healthy ingredients.


Submitted by cinthia1983

Makes 24 servings



Great energy snack before a long run.

Recipe Ingredients for Energy choco-oats & p-nut balls

1 tbsp Semi-Sweet Chocolate Morsels
1.5 cup dry Old Fashioned Quaker Oats
120 grams Vanilla
4 tbsp Regular Creamy

Recipe Directions for Energy choco-oats & p-nut balls

in saucepan melt peanut butter, chocolate chips, and milk. When melted add oats and mix. Then with a melon ball scooper, scoop out 24 little balls.
Categories

Breakfast

Nutrition Facts
Serving Size 13.3g
Amount Per Serving
Calories
38
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
16mg
1%
Potassium
4mg
0%
Total Carbohydrates
4.4g
1%
Dietary Fiber
0.7g
3%
Sugars
0.7g
Protein
1.4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
71% confidence
C-
  Good points
  • Low in sodium
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