Energy Bites Recipe

Looking for an easy Energy Bites recipe? Learn how to make Energy Bites using healthy ingredients.


Submitted by lizmccarroll

Makes 24 servings



Energy balls with oatmeal and flaxseed

Recipe Ingredients for Energy Bites

1 cup oatmeal
2/3 cup toasted coconut flakes
1/2 cup peanut butter
1/2 cup ground flaxseed
1/2 cup chocolate chips
1/3 cup honey
1 tsp vanilla

Recipe Directions for Energy Bites

Mix all ingredients together and chill for 30 minutes. Roll into balls. Store in an airtight container, will keep for a week.
Categories

Snacks

Nutrition Facts
Serving Size 22.6g
Amount Per Serving
Calories
103
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
29mg
1%
Potassium
97mg
3%
Total Carbohydrates
10.6g
4%
Dietary Fiber
1.9g
8%
Sugars
6.4g
Protein
2.7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
  • Contains alcohol
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