Energy Balls Recipe

Looking for an easy Energy Balls recipe? Learn how to make Energy Balls using healthy ingredients.


Submitted by vhel804892858

Makes 24 servings



From http://smashedpeasandcarrots.blogspot.com/2011/08/no-bake-energy-bites-recipe.html

Recipe Ingredients for Energy Balls

1 cup oatmeal
1/2 cup peanut butter
1/3 cup honey
1 cup coconut flakes
1/2 cup ground flaxseed
1/2 cup dark chocolate chips
1 tsp vanilla

Recipe Directions for Energy Balls

Mix all ingredients together and shape into 24 balls. Chill first if hard to roll.
Categories

Snacks, No Cook

Nutrition Facts
Serving Size 22.7g
Amount Per Serving
Calories
100
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
27mg
1%
Potassium
88mg
3%
Total Carbohydrates
10.4g
3%
Dietary Fiber
1.9g
8%
Sugars
6.0g
Protein
2.7g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • No cholesterol
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • High in sugar
  • Contains alcohol
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