Energy Balls Recipe

Looking for an easy Energy Balls recipe? Learn how to make Energy Balls using healthy ingredients.


Submitted by sbuhler

Makes 6 servings



Energy Balls filled with healthy natural ingredients

Recipe Ingredients for Energy Balls

1/4 cup finely grated carrots
1/4 cup rolled oats or Granola*
1/4 cup raisins
1/4 cup wheat germ
1/4 cup sunflower seeds
1 tablespoon honey
3 tablespoons peanut butter

Recipe Directions for Energy Balls

  1. Combine ingredients and roll into balls.

  2. Refridgerate

Categories

Snacks

Nutrition Facts
Serving Size 32.2g
Amount Per Serving
Calories
120
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
41mg
2%
Potassium
183mg
5%
Total Carbohydrates
14.7g
5%
Dietary Fiber
2.1g
8%
Sugars
7.9g
Protein
4.5g
Vitamin A 15% Vitamin C 1%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in manganese
  • High in thiamin
  • High in vitamin A
  •   Bad points
  • High in sugar
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