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Energy Balls Recipe

Looking for an easy Energy Balls recipe? Learn how to make Energy Balls using healthy ingredients.


Submitted by rebailey3

Makes 9 servings



Toddler finger food, that moms like too.

Recipe Ingredients for Energy Balls

1/4 c. grated carrots
1/4 c. granola
1/4 c. raisins
1/4 c. wheat germ
1/4 c. almonds
1 tbs honey
3 tbs natural peanut butter

Recipe Directions for Energy Balls

mix all ingredients together, use 1/2 teaspoon to spoon onto parchment paper. Roll into balls, refrigerate.
Categories

Snacks

Nutrition Facts
Serving Size 23.9g
Amount Per Serving
Calories
97
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
108mg
3%
Total Carbohydrates
10.3g
3%
Dietary Fiber
1.7g
7%
Sugars
5.8g
Protein
3.8g
Vitamin A 10% Vitamin C 1%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  • High in vitamin A
  •   Bad points
  • High in sugar
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