Energizer Smoothie Recipe

Looking for an easy Energizer Smoothie recipe? Learn how to make Energizer Smoothie using healthy ingredients.


Submitted by hrichie728

Makes 1 serving



Green smoothie packed full of vitamins and minerals.

Recipe Ingredients for Energizer Smoothie

1/2 cup frozen blueberries
1/2 orange
1 small banana
1/2 cup raw spinach
1 cup unsweetened almond milk

Recipe Directions for Energizer Smoothie

Blend all ingredients plus 3 ice cubes together in high speed blender
Categories

Breakfast

Nutrition Facts
Serving Size 520.5g
Amount Per Serving
Calories
218
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
194mg
8%
Potassium
858mg
25%
Total Carbohydrates
46.9g
16%
Dietary Fiber
7.9g
32%
Sugars
28.2g
Protein
3.9g
Vitamin A 44% Vitamin C 115%
Calcium 36% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
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