Endive Salad with Walnuts Recipe

Looking for an easy Endive Salad With Walnuts recipe? Learn how to make Endive Salad With Walnuts using healthy ingredients.


Submitted by aya

Makes 4 servings



This simple and elegant starter is excellent with Sauvignon Blanc

Recipe Ingredients for Endive Salad With Walnuts

1 1/2 tablespoons red wine vinegar
1 tablespoon Dijon mustard
1/4 cup walnut oil or olive oil
8 heads Belgian endive, trimmed, halved lengthwise
1/2 cup toasted chopped walnuts

Recipe Directions for Endive Salad With Walnuts

  1. Whisk vinegar and mustard in medium bowl to blend. Gradually whisk in oil. Season vinaigrette with salt and pepper.

  2. Arrange 4 endive halves on each plate. Drizzle 2 tablespoons vinaigrette over each serving. Sprinkle with walnuts

Categories

Salads

Nutrition Facts
Serving Size 1058.8g
Amount Per Serving
Calories
322
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
268mg
11%
Potassium
3356mg
96%
Total Carbohydrates
37.3g
12%
Dietary Fiber
33.5g
134%
Sugars
3.2g
Protein
18.6g
Vitamin A 445% Vitamin C 112%
Calcium 55% Iron 52%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • Very high in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  • High in zinc
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