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Endive Salad Recipe

Looking for an easy Endive Salad recipe? Learn how to make Endive Salad using healthy ingredients.


Submitted by starla04

Makes 1 serving



* you can add blue cheese to this salad

Recipe Ingredients for Endive Salad

2 tbsp lemon juice
1 tbsp dijon mustard
1 tbsp white balsamic vinegar
1 tsp olive oil
1/2 tsp honey
1 head endive
1/4 cup beets
2 tbsp walnut pieces

Recipe Directions for Endive Salad

  1. layer beets and walnuts over endive leaves

  2. pour dressing on top

Categories

Salads, Side Dish, Vegetarian

Nutrition Facts
Serving Size 640.2g
Amount Per Serving
Calories
274
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
325mg
14%
Potassium
1894mg
54%
Total Carbohydrates
29.5g
10%
Dietary Fiber
18.5g
74%
Sugars
8.6g
Protein
11.7g
Vitamin A 223% Vitamin C 82%
Calcium 30% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  • High in zinc
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