Endive Recipe

Looking for an easy Endive recipe? Learn how to make Endive using healthy ingredients.


Submitted by claudia7949

Makes 4 servings



Endive and Potato Gratin With Walnuts

Recipe Ingredients for Endive

1 pound Belgian endive (about 6 endives), quartered lengthwise
1 Salt to taste
1 pound red potatoes, quartered
1/4 cup walnut (broken pieces)
2 tablespoons chopped flat-leaf parsley
1 teaspoon fresh thyme leaves, chopped
2 tablespoons walnut oil
2 ounces grated cheese (1/2 cup Gruyere cheese)
1 Freshly ground pepper to taste

Recipe Directions for Endive

  1. 1. Preheat the oven to 400 degrees. Oil a two-quart baking or gratin dish. Bring a large pot of water to a boil. Fill a bowl with ice water. When the water comes to a boil, salt generously and add the endives. Blanch for two minutes, and transfer to the ice water. Cool in the ice water, then drain and dry on paper towels. Cut crosswise into thirds, and transfer to a bowl.

  2. 2. Steam the quartered potatoes for 10 to 15 minutes until tender. If the potatoes are large, cut the quarters in half. Add to the bowl with the endives, along with the walnuts, parsley, thyme, walnut oil and half the Gruyère. Season with salt and pepper, and toss everything gently together. Turn into the prepared baking dish, making sure to scrape all of the contents of the bowl into the dish. Sprinkle the remaining Gruyère over the top.

  3. 3. Place in the oven and bake 20 to 25 minutes, until the edges of the vegetables are browned and the gratin is sizzling. Remove from the heat and serve hot or warm.

Categories

Main Dish

Nutrition Facts
Serving Size 255.0g
Amount Per Serving
Calories
230
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
160mg
7%
Potassium
960mg
27%
Total Carbohydrates
23.5g
8%
Dietary Fiber
6.4g
26%
Sugars
1.6g
Protein
10.0g
Vitamin A 56% Vitamin C 33%
Calcium 19% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
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