Endive with Citris-Soybean Salad Recipe

Looking for an easy Endive with Citris-Soybean Salad recipe? Learn how to make Endive with Citris-Soybean Salad using healthy ingredients.


Submitted by msn3rd702

Makes 1 serving



Vegan. Gluten-free. Mostly raw. So super yummariffic!

Recipe Ingredients for Endive with Citris-Soybean Salad

1 c strawberry halves
1/4 c edamame, room temp
1 clementine, segmented
1/2 oz raw almonds, chopped
1 tbsp fresh basil, chopped
1 head endive

Recipe Directions for Endive with Citris-Soybean Salad

  1. Toss soy beans with strawberry halves, orange segments, and chopped basil.

  2. Serve in fresh (washed) endive cups.

Categories

Fruits, Appetizers, Breakfast, Brunch, First Course, Salads, Side Dish, Snacks, No Cook, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 305.7g
Amount Per Serving
Calories
206
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
438mg
13%
Total Carbohydrates
24.3g
8%
Dietary Fiber
8.2g
33%
Sugars
9.3g
Protein
8.8g
Vitamin A 4% Vitamin C 151%
Calcium 10% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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