Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Enchilda Casserole Recipe

Looking for an easy enchilda casserole recipe? Learn how to make enchilda casserole using healthy ingredients.


Submitted by jbennett923

Makes 6 servings



beef enchilda casserole with out tortillasa

Recipe Ingredients for enchilda casserole

5 serving ( 3 oz ) Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
4 pepper Green Chilies
1 1/2 cup Beans, Pinto, Mature Seeds, Canned
1/2 medium (2-1/2" dia) Onions
1 1/2 cup Old El Paso Sauce Green Chile Enchilada Mild
224 grams Mexican Style Four Cheese

Recipe Directions for enchilda casserole

  1. Saute beef

  2. add onion, chilis, echilda sauce

  3. layer, beef mixture, beans and cheese.

  4. bake at 350 for 25 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 264.7g
Amount Per Serving
Calories
362
Calories from Fat
175
% Daily Value*
Total Fat
19.4g
30%
Saturated Fat
9.2g
46%
Trans Fat
0.1g
Cholesterol
96mg
32%
Sodium
874mg
36%
Potassium
484mg
14%
Total Carbohydrates
16.7g
6%
Dietary Fiber
3.1g
12%
Sugars
1.5g
Protein
31.7g
Vitamin A 10% Vitamin C 35%
Calcium 30% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement