Enchiladas Recipe

Looking for an easy Enchiladas recipe? Learn how to make Enchiladas using healthy ingredients.


Submitted by ckpolk

Makes 8 servings



Made with Ground Turkey, FF refried beans, 2% milk cheese and shells

Recipe Ingredients for Enchiladas

8 serving Flour Small Tortillas
16 oz Ground Turkey, 93% Lean
16 oz Old El Paso Refried Beans Fat Free
4 serving Mexican Four Cheese 2% Milk
0.5 cup Old El Paso Enchilada Sauce Medium
1.25 oz Old El Paso Seasoning Mix Taco Mild

Recipe Directions for Enchiladas

Ground meat, add seasoning then roll enchiladas with remaining ingredients
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 182.6g
Amount Per Serving
Calories
290
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
1175mg
49%
Total Carbohydrates
29.1g
10%
Dietary Fiber
3.6g
14%
Sugars
1.3g
Protein
20.1g
Vitamin A 6% Vitamin C 0%
Calcium 28% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
38% confidence
C+
  Good points
  • Low in sugar
  •   Bad points
  • High in sodium
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