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Enchiladas Recipe

Looking for an easy Enchiladas recipe? Learn how to make Enchiladas using healthy ingredients.


Submitted by valie

Makes 8 servings



Quick and easy enchilada recipe, the recipe is on the enchilada sauce can! You can substitute your own shredded chicken for the canned kind.

Recipe Ingredients for Enchiladas

5 oz Canned chicken
10 oz Old Elpaso Red Enchilada Sauce
2 cups Shredded Cheese
560 g Torillas

Recipe Directions for Enchiladas

  1. Preheat oven to 350

  2. Mix chicken, 1/2 cup cheese and 1/2 cup enchilada sauce in bowl

  3. Grease baking pan and then place desired amount of chicken mixture in torillas and then roll the tortilla and place it in the pan

  4. Spread remaining enchilada sauce on rolled torillas

  5. Sprinkle remaining cheese on top

  6. Cover pan with tin foil and bake in oven for 25 minutes

  7. Uncover pan and bake for an additional 10 minutes or until cheese is melted.

Categories

Main Dish

Nutrition Facts
Serving Size 151.2g
Amount Per Serving
Calories
354
Calories from Fat
139
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
7.3g
36%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
988mg
41%
Potassium
24mg
1%
Total Carbohydrates
33.7g
11%
Dietary Fiber
21.0g
84%
Sugars
0.5g
Protein
18.4g
Vitamin A 10% Vitamin C 0%
Calcium 20% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very low in sugar
  • Very high in dietary fiber
  •   Bad points
  • High in saturated fat
  • High in sodium
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