Enchilada-Turkey Recipe

Looking for an easy Enchilada-Turkey recipe? Learn how to make Enchilada-Turkey using healthy ingredients.


Submitted by dotdeangelo

Makes 1 serving



easy to prepare freeze or bake later

Recipe Ingredients for Enchilada-Turkey

1 tortilla Tortilla Wraps
4 oz (raw) Ground Turkey
1 1tsp Olive Oil
1 oz 2% Milk Reduced Fat Mild Cheddar
1/4 cup Enchilada Sauce

Recipe Directions for Enchilada-Turkey

  1. add any veggies

  2. bake 400 for 20 minutes

  3. after cooking meat add any veggies

  4. roll add meat, cheese and 2 teaspoon sauce. roll

Categories

Main Dish, Mexican

Nutrition Facts
Serving Size 253.6g
Amount Per Serving
Calories
386
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
1113mg
46%
Potassium
460mg
13%
Total Carbohydrates
22.0g
7%
Dietary Fiber
7.0g
28%
Sugars
2.0g
Protein
37.1g
Vitamin A 22% Vitamin C 0%
Calcium 49% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
75% confidence
C+
  Good points
  • Low in sugar
  • High in calcium
  • High in niacin
  • High in vitamin B6
  •   Bad points
  • High in sodium
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