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Em's Hearty Beef and Veggie Soup Recipe

Looking for an easy Em's hearty beef and veggie soup recipe? Learn how to make Em's hearty beef and veggie soup using healthy ingredients.


Submitted by emilycarlisle

Makes 8 servings



Hearty vegetable soup for cold days!

Recipe Ingredients for Em's hearty beef and veggie soup

16 oz Extra Lean Ground Beef
4 potato small (1-3/4" to 2-1/4" dia) Potatoes, Red, Flesh And Skin
1/4 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Red
2 stalk, medium (7-1/2" - 8" long) Celery
2 clove Garlic
11 ea. Raw Tomato Cherry
1 cup, chopped Carrots
1.5 cup Frozen Green Beans
.5 cup, pieces or slices Mushrooms
0.5 cup chopped Red Onion
7.5 oz Golden Sweet Whole Kernel No Salt Added Corn
11.5 oz Low Sodium V8 100% Vegetable Juice
7.25 oz Diced No Salt Added Tomatoes
5 fl oz Water

Recipe Directions for Em's hearty beef and veggie soup

Chop all veggies and put into slow-cooker. Brown ground beef. Add beef to slow cooker. Add any remaining ingredients. Whatever veggies you have on hand can be added or substituted. Cook on low while working--makes a delicious dinner!
Categories

Soup

Nutrition Facts
Serving Size 343.9g
Amount Per Serving
Calories
189
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
95mg
4%
Potassium
842mg
24%
Total Carbohydrates
24.9g
8%
Dietary Fiber
4.6g
18%
Sugars
7.6g
Protein
15.9g
Vitamin A 77% Vitamin C 81%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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