Emmas Tomato Sauce Recipe

Looking for an easy Emmas Tomato Sauce recipe? Learn how to make Emmas Tomato Sauce using healthy ingredients.


Submitted by gypsyemz

Makes 2 servings



Tomato sauce for over chicken that has been cooked a little dry

Recipe Ingredients for Emmas Tomato Sauce

400 g tinned tomatoes
1 tablespoon extra virgin olive oil
1 tablespoon balsamic vinegar
1 tablespoon white wine vinegar
1 tablespoon dried parsley
1/4 tablespoon black pepper

Recipe Directions for Emmas Tomato Sauce

  1. Put all ingrdiants into a small pan

  2. Simmer until sauce has thickened

Categories

Tomatoes, Main Dish

Nutrition Facts
Serving Size 224.5g
Amount Per Serving
Calories
102
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
12mg
1%
Potassium
506mg
14%
Total Carbohydrates
8.6g
3%
Dietary Fiber
2.7g
11%
Sugars
5.4g
Protein
1.9g
Vitamin A 37% Vitamin C 47%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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