Emily's Oatmeal Mix Recipe

Looking for an easy emily's oatmeal mix recipe? Learn how to make emily's oatmeal mix using healthy ingredients.


Submitted by lovemaya1

Makes 1 serving



mix all with 1 cup water. cook for 2 min., then eat

Recipe Ingredients for emily's oatmeal mix

1/2 cup oatmeal
1 tbsp sugar
1/2 Green Apple
2 tbsp rasins
1 tsp Cinnamon

Recipe Directions for emily's oatmeal mix

mix all with 1 cup water. cook for 2 min., then eat
Categories

Breakfast

Nutrition Facts
Serving Size 144.8g
Amount Per Serving
Calories
310
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
387mg
11%
Total Carbohydrates
67.2g
22%
Dietary Fiber
8.0g
32%
Sugars
34.7g
Protein
6.2g
Vitamin A 1% Vitamin C 6%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  •   Bad points
  • Very high in sugar
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