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Emeril's Essence Recipe

Looking for an easy Emeril's Essence recipe? Learn how to make Emeril's Essence using healthy ingredients.


Submitted by beecee1963

Makes 10 servings



A basic spice mixture used in dozens of Emeril Lagasse's recipes. Mix it up and keep some on hand to kick any dish up a notch!

Recipe Ingredients for Emeril's Essence

2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon dried oregano
1 tablespoon dried thyme

Recipe Directions for Emeril's Essence

Combine all ingredients thoroughly.
Categories

Herbs, Appetizers

Nutrition Facts
Serving Size 9.1g
Amount Per Serving
Calories
17
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1397mg
58%
Potassium
84mg
2%
Total Carbohydrates
3.6g
1%
Dietary Fiber
1.3g
5%
Sugars
0.9g
Protein
0.8g
Vitamin A 19% Vitamin C 3%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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