Emeril's Broccoli & Cheese Soup Recipe

Looking for an easy Emeril's Broccoli & Cheese Soup recipe? Learn how to make Emeril's Broccoli & Cheese Soup using healthy ingredients.


Submitted by akusan31

Makes 6 servings



Emeril Lagasse's Broccoli Cheese Soup as seen on GMA

Recipe Ingredients for Emeril's Broccoli & Cheese Soup

2 tablespoons butter
1 1/2 cups sliced onion
1 tablespoon sliced garlic
1 teaspoon salt
1/4 teaspoon cayenne pepper
5 cups chicken stock
4 cups broccoli florets
1 1/2 cups shredded chedder cheese

Recipe Directions for Emeril's Broccoli & Cheese Soup

Heat butter in a 6 quart pot over medium heat, add onion, garlic, salt, and cayenne pepper. Saute until onions are soft and translucent, approx. 4-5 minutes. Add chicken stock and boil. Add broccoli and cook until tender approx. 4-5 minutes. Remove soup from heat, allow to cool slightly. Puree soup in blender, adding cheese. Puree in three separate batches. Garnish with croutons if desired
Categories

Soup

Nutrition Facts
Serving Size 326.2g
Amount Per Serving
Calories
190
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
8.5g
42%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
1247mg
52%
Potassium
276mg
8%
Total Carbohydrates
8.1g
3%
Dietary Fiber
2.1g
8%
Sugars
3.0g
Protein
9.7g
Vitamin A 16% Vitamin C 92%
Calcium 25% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
  • Very high in sodium
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