Emeril's Anytime Yogurt Parfaits Recipe

Looking for an easy Emeril's anytime yogurt parfaits recipe? Learn how to make Emeril's anytime yogurt parfaits using healthy ingredients.


Submitted by laxlover6

Makes 4 servings



healthy,fun, and sweet way to eat yogurt

Recipe Ingredients for Emeril's anytime yogurt parfaits

2 cup Lowfat Vanilla
1 cup 100% Natural Granola Oats And Honey
2 cup Raspberries
4 tbsp Honey Squeezable

Recipe Directions for Emeril's anytime yogurt parfaits

  1. Spoon 1/4 cup yogurt into 4 bowls

  2. Top each with 2 tB of granola and 1/4 cup berries

  3. Drizzel with 1/2 ts of honey

  4. Repeat

Categories

Dessert

Nutrition Facts
Serving Size 220.5g
Amount Per Serving
Calories
296
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
81mg
3%
Potassium
454mg
13%
Total Carbohydrates
59.8g
20%
Dietary Fiber
7.1g
28%
Sugars
40.8g
Protein
8.1g
Vitamin A 0% Vitamin C 27%
Calcium 25% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
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