Ellie Krieger's Sloppy Joes Recipe

Looking for an easy Ellie Krieger's sloppy joes recipe? Learn how to make Ellie Krieger's sloppy joes using healthy ingredients.


Submitted by rmbrulotte

Makes 8 servings



sloppy joe recipe from Food network

Recipe Ingredients for Ellie Krieger's sloppy joes

1 lb ground beef, extra lean
1 onion, diced
4 cloves garlic, minced
1 red pepper, diced
14 oz. pinto beans, low sodium, canned, drained
1 1/2 cups tomato sauce, low sodium
2 tablespoons tomato paste
1 tablespoon red wine vinegar
1 tablespoon molasses
1 tablespoon Worcestershire sauce
1 teaspoon mustard powder
3/4 teaspoon salt
1 Freshly ground black pepper

Recipe Directions for Ellie Krieger's sloppy joes

Brown the meat and the onion in a large nonstick skillet over medium-high heat for 5 minutes, breaking up the meat into crumbles as it cooks. Pour the drippings out of the pan and discard. Add the garlic, jalapeno, and red pepper and cook 5 minutes more, stirring occasionally. Stir in the rest of the ingredients, reduce heat to low, and simmer for 5 minutes more. Place a half-cup scoop of the mixture onto a whole wheat hamgurger bun and serve.
Categories

Beans, Beef, Main Dish

Nutrition Facts
Serving Size 193.6g
Amount Per Serving
Calories
316
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
532mg
22%
Potassium
1211mg
35%
Total Carbohydrates
39.4g
13%
Dietary Fiber
9.2g
37%
Sugars
6.5g
Protein
29.1g
Vitamin A 14% Vitamin C 46%
Calcium 8% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in thiamin
  • High in vitamin B6
  • High in vitamin C
  • High in zinc
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement