Elise.Com Zucchini with Thyme Recipe

Looking for an easy Elise.com Zucchini with Thyme recipe? Learn how to make Elise.com Zucchini with Thyme using healthy ingredients.


Submitted by enobrev

Makes 4 servings



From http://www.elise.com/recipes/archives/002062zucchini_with_thyme.php Using smart balance instead of plain butter

Recipe Ingredients for Elise.com Zucchini with Thyme

2 tbsp olive oil
1 1/2 tbsp smart balance unsalted butter
1/4 cup onion, finely chopped
1/4 cup fresh parsley, chopped
1 lb fresh zucchini, cut into sticks
1 cube beef bullion, crumbled
1 tsp dried thyme,
1 pinch salt
1 pinch pepper

Recipe Directions for Elise.com Zucchini with Thyme

  1. In a large skillet, heat the olive oil and butter on medium heat. Add the onion and parsley and cook until soft, but not browned.

  2. Add the zucchini sticks, crumbled bouillon cube, thyme and a pinch of salt and pepper.

  3. Gently stir to coat the zucchini.

  4. Cover and cook until tender, from 10 to 20 minutes, depending on how tender the the raw zucchini is to begin with, and how small you have sliced the pieces.

  5. Check and stir every few minutes. Be careful not to overcook.

Categories

Vegetables, First Course

Nutrition Facts
Serving Size 151.7g
Amount Per Serving
Calories
143
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
53mg
2%
Potassium
331mg
9%
Total Carbohydrates
5.0g
2%
Dietary Fiber
1.5g
6%
Sugars
2.3g
Protein
5.6g
Vitamin A 13% Vitamin C 41%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Low in sodium
  • Very high in vitamin C
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