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Elaine's Slow Cooker Morrocan Chicken Stew Recipe

Looking for an easy Elaine's Slow cooker Morrocan Chicken Stew recipe? Learn how to make Elaine's Slow cooker Morrocan Chicken Stew using healthy ingredients.


Submitted by lainer30

Makes 10 servings



from Skinny Ms. Slow Cooker 1.5 cup = 1 serving

Recipe Ingredients for Elaine's Slow cooker Morrocan Chicken Stew

1 1/2 lbs chicken breast
3 carrots
1 onion
4 cloves garlic
1 large sweet potato
15 oz organic chickpeas
1 1/2 tbsp tomato paste
2 1/2 tsp cinnamon
2 1/2 tsp cumin
3/4 tsp coriander
3/4 tsp cayenne pepper
1 1/2 cup green beans, cut into 1 inch pieces
32 oz Organics Organic Chicken Broth

Recipe Directions for Elaine's Slow cooker Morrocan Chicken Stew

Dice veggies and chicken. Place all of the ingredients into a 3 1/2 or 4 quart crockpot and add enough chicken stock to cover. Cover and cook on low for 6-8 hours. Serve over whole wheat couscous or brown rice if desired.
Categories

Soup

Nutrition Facts
Serving Size 270.0g
Amount Per Serving
Calories
310
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
137mg
6%
Potassium
785mg
22%
Total Carbohydrates
35.1g
12%
Dietary Fiber
9.8g
39%
Sugars
7.6g
Protein
30.9g
Vitamin A 136% Vitamin C 18%
Calcium 9% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
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