Elaine's Bean Salad Recipe

Looking for an easy elaine's bean salad recipe? Learn how to make elaine's bean salad using healthy ingredients.


Submitted by lainer30

Makes 8 servings



use any mix of beans--kidney, black, navy, pinto, etc.; marinate in salad dressing for a couple of hours in fridge

Recipe Ingredients for elaine's bean salad

4 cups Organic Beans
2 green onion
1 clove garlic
1/4 cup Salad Dressing Special Collection Classic Italian Vinegrette
2 tbs cilantro

Recipe Directions for elaine's bean salad

drain and rinse beans; combine with onion, garlic, cilantro and dressing and refrigerate 3 hours.
Categories

Side Dish

Nutrition Facts
Serving Size 132.8g
Amount Per Serving
Calories
147
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
131mg
5%
Potassium
13mg
0%
Total Carbohydrates
25.7g
9%
Dietary Fiber
7.2g
29%
Sugars
3.6g
Protein
8.1g
Vitamin A 1% Vitamin C 4%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
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