El Pollo Caliente Recipe

Looking for an easy El Pollo Caliente recipe? Learn how to make El Pollo Caliente using healthy ingredients.


Submitted by bob2478

Makes 2 servings



A piece of fried, spicy chicken with a side of potatoes, corn, rice and beans.

Recipe Ingredients for El Pollo Caliente

6 ounce chicken,fried
1/2 tablespoon chili sauce
1/2 potato
1 tomato, diced
1/4 cup corn
1/4 cup rice
1/4 cup beans

Recipe Directions for El Pollo Caliente

  1. Take a 6-ounce piece of chicken and fry it until it turns brown. While frying it add 1/2 a tablespoon of chili sauce for flavor.

  2. Fry half a potato

  3. Dice up one tomato

  4. Warm up a 1/4 cup of corn

  5. Cook a 1/4 cup of Mexican rice

  6. Cook a 1/4 cup of beans

Categories

First Course

Nutrition Facts
Serving Size 218.3g
Amount Per Serving
Calories
272
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
158mg
7%
Potassium
524mg
15%
Total Carbohydrates
31.8g
11%
Dietary Fiber
2.6g
10%
Sugars
2.0g
Protein
28.3g
Vitamin A 8% Vitamin C 31%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin C
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