Egyptian Inspired Cinnamon-Garlic-Walnut Chicken Recipe

Looking for an easy Egyptian Inspired Cinnamon-Garlic-Walnut Chicken recipe? Learn how to make Egyptian Inspired Cinnamon-Garlic-Walnut Chicken using healthy ingredients.


Submitted by jesspox

Makes 1 serving



Goes great with sald, rice pilaf, dollop tangy yogurt

Recipe Ingredients for Egyptian Inspired Cinnamon-Garlic-Walnut Chicken

1 chicken breast
1 tsp lemon juice
1 pinch of salt and pepper
1 pinch of thyme (fresh or dried)
1 clove of garlic, chopped
1/2 tbsp olive oil
1 pinch of cinnamon
1 pinch of paprika
1 tbsp of walnuts, chopped

Recipe Directions for Egyptian Inspired Cinnamon-Garlic-Walnut Chicken

  1. Preheat oven to 375

  2. Combine chicken with all ingredient except walnuts. Toss to coat well.

  3. Arrange in baking pan and sprinkle with walnuts.

  4. Bake 25 minutes.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 195.4g
Amount Per Serving
Calories
400
Calories from Fat
158
% Daily Value*
Total Fat
17.5g
27%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
128mg
5%
Potassium
509mg
15%
Total Carbohydrates
2.7g
1%
Dietary Fiber
0.9g
4%
Sugars
0.2g
Protein
55.5g
Vitamin A 4% Vitamin C 6%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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