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Eggy Chicken Salad Recipe

Looking for an easy Eggy chicken salad recipe? Learn how to make Eggy chicken salad using healthy ingredients.


Submitted by sbell07

Makes 2 servings



proteiny meal that's quick and tasty... ps, add pickle relish to it

Recipe Ingredients for Eggy chicken salad

140 grams grilled chicken breast
2 Egg, Whole - Cooked, Hard-boiled
72 grams Salad Dressing, Kraft Miracle Whip Free Nonfat Dressing
45 grams Mustard, Prepared, Yellow

Recipe Directions for Eggy chicken salad

  1. Grill up the chicken breast

  2. Cut up the Chicken breast

  3. Cut up the hard boiled eggs

  4. Mix with mustard, miracle whip, and relish

  5. Eat in a bowl or on bread

Categories

Main Dish

Nutrition Facts
Serving Size 172.5g
Amount Per Serving
Calories
426
Calories from Fat
228
% Daily Value*
Total Fat
25.3g
39%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
255mg
85%
Sodium
370mg
15%
Potassium
395mg
11%
Total Carbohydrates
16.8g
6%
Dietary Fiber
3.3g
13%
Sugars
4.1g
Protein
33.1g
Vitamin A 6% Vitamin C 1%
Calcium 16% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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