Eggwhite Omlette Recipe

Looking for an easy Eggwhite Omlette recipe? Learn how to make Eggwhite Omlette using healthy ingredients.


Submitted by mmargk

Makes 1 serving



Homemade omlette made from frozen eggwhites.

Recipe Ingredients for Eggwhite Omlette

1 cup Egg White
1 tablespoons Feta Cheese
1 ounce ground turkey breast

Recipe Directions for Eggwhite Omlette

  1. Sautee Turkey breast

  2. Add Egg Whites

  3. Cook til firm enough too add

  4. Feta Cheese

  5. Fold over and remove from heat

Categories

Breakfast

Nutrition Facts
Serving Size 280.7g
Amount Per Serving
Calories
195
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
526mg
22%
Potassium
484mg
14%
Total Carbohydrates
2.2g
1%
Sugars
2.1g
Protein
36.0g
Vitamin A 1% Vitamin C 0%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in riboflavin
  • Very high in selenium
  •   Bad points
  • High in sodium
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