Eggsalad Recipe

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Looking for an easy Eggsalad recipe? Learn how to make Eggsalad using healthy ingredients.


Submitted by chandley2j

Makes 6 servings



Egg salad. How else would YOU describe it?

Recipe Ingredients for Eggsalad

6 large Egg, Whole
56 g Light Mayonnaise
2 tbsp Salad Olives

Recipe Directions for Eggsalad

Chop eggs, add mayo and olives. Season to taste (celery seed, dill weed, salt, pepper).
Categories

Salads

Nutrition Facts
Serving Size 61.3g
Amount Per Serving
Calories
103
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
212mg
71%
Sodium
180mg
7%
Potassium
63mg
2%
Total Carbohydrates
1.3g
0%
Sugars
0.6g
Protein
6.3g
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in sugar
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
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