Eggs with Tomatoes and Scallions (Huevos Pericos) Recipe

Looking for an easy Eggs with Tomatoes and scallions (Huevos Pericos) recipe? Learn how to make Eggs with Tomatoes and scallions (Huevos Pericos) using healthy ingredients.


Submitted by lcyberlina

Makes 3 servings



Easy breakfast with eggs and fresh tomatos/scallions

Recipe Ingredients for Eggs with Tomatoes and scallions (Huevos Pericos)

5 eggs large (whisked together)
1 medium tomato (diced)
3 tablespoons scallions (thinly sliced)
1/2 tablespoon butter
1/2 teaspoon garlic powder
1 dash of salt

Recipe Directions for Eggs with Tomatoes and scallions (Huevos Pericos)

  1. melt the butter on a skillet heated over medium heat.

  2. Add scallions and tomatos. Allow scallions and tomatos to cook until golden brown.

  3. Add eggs and mix well.

  4. Add garlic powder and salt.

  5. Allow eggs to cook thoroughly, but do not overcook.

Categories

Breakfast

Nutrition Facts
Serving Size 133.3g
Amount Per Serving
Calories
147
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
358mg
119%
Sodium
185mg
8%
Potassium
231mg
7%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.7g
3%
Sugars
2.0g
Protein
11.1g
Vitamin A 17% Vitamin C 11%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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