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Eggs with Spinach Recipe

Looking for an easy eggs with spinach recipe? Learn how to make eggs with spinach using healthy ingredients.


Submitted by bcifelli22

Makes 1 serving



1 egg 1/4 cup spinach 2 green onions 1/2 tbs butter

Recipe Ingredients for eggs with spinach

1 eggs Egg, Scrambled

Recipe Directions for eggs with spinach

scramble all ingredients and cook until eggs look dry
Categories

Breakfast

Nutrition Facts
Serving Size 47.0g
Amount Per Serving
Calories
100
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
200mg
67%
Sodium
105mg
4%
Potassium
69mg
2%
Total Carbohydrates
1.0g
0%
Sugars
0.8g
Protein
6.5g
Vitamin A 6% Vitamin C 3%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in sugar
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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