Eggs & Sausage Recipe

Looking for an easy Eggs & Sausage recipe? Learn how to make Eggs & Sausage using healthy ingredients.


Submitted by 2010tpv

Makes 2 servings



Pork sausage with eggs, scrambles together.

Recipe Ingredients for Eggs & Sausage

3 large Egg, White
1.975 oz Regular Premium Pork Sausage
1 dash Salt, Table
1 dash Pepper, Black

Recipe Directions for Eggs & Sausage

Brown sausage and break up. Whip up eggs and add splash of water. Add to cooked sausage. Add salt/pepper. Cook eggs through.
Categories

Eggs, Breakfast, American, Quick

Nutrition Facts
Serving Size 77.8g
Amount Per Serving
Calories
114
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
385mg
16%
Potassium
81mg
2%
Total Carbohydrates
0.9g
0%
Sugars
0.4g
Protein
9.4g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
D+
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in sodium
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