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Eggs Recipe

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Looking for an easy Eggs recipe? Learn how to make Eggs using healthy ingredients.


Submitted by ksykng

Makes 1 serving



Scrambled eggs I groggily make every morning.

Recipe Ingredients for Eggs

1 egg Eggs
1 tbsp Salted Butter
2 dash Salt, Table

Recipe Directions for Eggs

  1. melt butter in skillet,

  2. make sure butter does not burn

  3. add egg

  4. use fork to scramble while cooking

Categories

Breakfast

Nutrition Facts
Serving Size 71.7g
Amount Per Serving
Calories
170
Calories from Fat
153
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat
8.8g
44%
Trans Fat
0.0g
Cholesterol
245mg
82%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrates
0.0g
0%
Protein
6.0g
Vitamin A 14% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
54% confidence
F
    Bad points
  • Very high in saturated fat
  • Very high in cholesterol
  • High in sodium
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