Eggs & Picadillo Recipe

Looking for an easy Eggs & Picadillo recipe? Learn how to make Eggs & Picadillo using healthy ingredients.


Submitted by brittond

Makes 1 serving



Ground beef, tomatoes, small potatoes, cilantro, chili powder, cumin, & eggs

Recipe Ingredients for Eggs & Picadillo

1 serving ( 3 oz ) Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles
2 eggs Egg, Scrambled
1 slice Bread, Whole-wheat, Commercially Prepared

Recipe Directions for Eggs & Picadillo

for picadillo, cook ground beef w/ vegetables & spices. once finished scramble in eggs.
Categories

Breakfast

Nutrition Facts
Serving Size 207.0g
Amount Per Serving
Calories
464
Calories from Fat
238
% Daily Value*
Total Fat
26.4g
41%
Saturated Fat
10.0g
50%
Trans Fat
0.0g
Cholesterol
476mg
159%
Sodium
417mg
17%
Potassium
576mg
16%
Total Carbohydrates
13.5g
5%
Dietary Fiber
1.9g
8%
Sugars
3.1g
Protein
40.8g
Vitamin A 13% Vitamin C 5%
Calcium 10% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sugar
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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