Eggs with Green Pepper and Onion Recipe

Looking for an easy Eggs with green pepper and onion recipe? Learn how to make Eggs with green pepper and onion using healthy ingredients.


Submitted by briansbabe94

Makes 1 serving



Scrambled eggs with green pepper and onion

Recipe Ingredients for Eggs with green pepper and onion

2 large eggs
1/8 cup green pepper, diced
1/8 cup onion, diced
1 T olive oil

Recipe Directions for Eggs with green pepper and onion

saute green pepper and onion in small skillet with the olive oil. Beat eggs and add to skillet and cook, stirring occasionally.
Categories

Breakfast

Nutrition Facts
Serving Size 139.4g
Amount Per Serving
Calories
275
Calories from Fat
211
% Daily Value*
Total Fat
23.4g
36%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
423mg
141%
Sodium
141mg
6%
Potassium
175mg
5%
Total Carbohydrates
2.7g
1%
Dietary Fiber
0.3g
1%
Sugars
1.6g
Protein
12.8g
Vitamin A 11% Vitamin C 17%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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