Eggs. Easy, Cheezy Omelet Recipe

Looking for an easy Eggs. easy, cheezy omelet recipe? Learn how to make Eggs. easy, cheezy omelet using healthy ingredients.


Submitted by gpay10

Makes 1 serving



easy breakfast from dry ingredients i keep in my freezer

Recipe Ingredients for Eggs. easy, cheezy omelet

4 tbs eggs, powdered whole
6 tbs milk, whole
1 tbs cheese, powder
2 tbs butter

Recipe Directions for Eggs. easy, cheezy omelet

  1. place all ingredients except butter in a zip bag, zip closed and knead and shake til blended,

  2. i place the bag, with all air pushed out, in boiling water til done.

  3. i use the butter if i'm pan frying

Categories

Breakfast

Nutrition Facts
Serving Size 187.7g
Amount Per Serving
Calories
365
Calories from Fat
299
% Daily Value*
Total Fat
33.2g
51%
Saturated Fat
19.1g
95%
Trans Fat
0.0g
Cholesterol
333mg
111%
Sodium
330mg
14%
Potassium
232mg
7%
Total Carbohydrates
4.9g
2%
Sugars
5.2g
Protein
12.7g
Vitamin A 25% Vitamin C 0%
Calcium 20% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • Very high in saturated fat
  • Very high in cholesterol
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