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Eggs Baked in Yogurt Recipe

Looking for an easy Eggs baked in Yogurt recipe? Learn how to make Eggs baked in Yogurt using healthy ingredients.


Submitted by thesilentkid

Makes 1 serving



kale, yogurt, with egg baked on top

Recipe Ingredients for Eggs baked in Yogurt

1 container(170 g) Goat Milk Yogurt
1 large Egg, Whole
1/2 cup chopped raw Grape Tomatoes
1/4 cup leaves, whole Basil, Fresh
1 clove Garlic
0.25 cup, chopped Kale

Recipe Directions for Eggs baked in Yogurt

mix everything except kale and egg and then pour the yogurt over the kale, break the egg on top and bake at 350F for 15-20 minutes.
Categories

Eggs, Main Dish, Gluten-Free, Kosher, Halal, Sugar-Free

Nutrition Facts
Serving Size 320.3g
Amount Per Serving
Calories
207
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
4.7g
23%
Trans Fat
0.0g
Cholesterol
242mg
81%
Sodium
155mg
6%
Potassium
168mg
5%
Total Carbohydrates
13.4g
4%
Dietary Fiber
1.5g
6%
Sugars
8.6g
Protein
15.2g
Vitamin A 76% Vitamin C 82%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sugar
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