Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Eggs & Bacon Breakfast Recipe

Looking for an easy Eggs & Bacon Breakfast recipe? Learn how to make Eggs & Bacon Breakfast using healthy ingredients.


Submitted by jshg123

Makes 1 serving



Normal breakfast with eggs, bacon, toast, and milk.

Recipe Ingredients for Eggs & Bacon Breakfast

2 eggs
2 slices turkey bacon
1 slice wheat bread
2 cups fat free milk

Recipe Directions for Eggs & Bacon Breakfast

scramble eggs, cook bacon, toast bread, pour milk.
Categories

Breakfast

Nutrition Facts
Serving Size 636.0g
Amount Per Serving
Calories
402
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
3.2g
16%
Trans Fat
0.2g
Cholesterol
402mg
134%
Sodium
741mg
31%
Potassium
952mg
27%
Total Carbohydrates
36.5g
12%
Dietary Fiber
1.9g
8%
Sugars
27.2g
Protein
37.2g
Vitamin A 29% Vitamin C 0%
Calcium 69% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement