Eggs Alfonso Recipe

Looking for an easy Eggs Alfonso recipe? Learn how to make Eggs Alfonso using healthy ingredients.


Submitted by shelleyle

Makes 4 servings



The eggs will take on more flavor ? and you'll need one less pan ? if you poach them in the sauce. Slip eggs into simmering sauce. Cover. Cook until whites are completely set and yolks begin to thicken but are not hard, about 7 to 8 minutes.

Recipe Ingredients for Eggs Alfonso

4 slices Italian bread
4 ounces sliced ham
15 ounce diced tomato, onion, celery and green pepper
1/2 teaspoon Italian seasoning, crushed
1/8 teaspoon garlic powder
4 large eggs
1/4 cup shredded mozzarella cheese

Recipe Directions for Eggs Alfonso

  1. 1. Toast bread. Top each bread slice with 1-ounce of the ham. Set aside.

  2. 2. In large saucepan or deep skillet over medium heat, stir together tomato sauce and Italian seasonings. Bring to boiling. Reduce heat to keep sauce gently simmering.

  3. 3. Meanwhile, in large saucepan or deep skillet, bring 2 to 3-inches of water to boiling. Reduce heat to keep water gently simmering. Break cold eggs, 1 at a time, into custard cup or saucer or break several into bowl. Holding dish close to waters surface, slip eggs, 1 by 1, into water. Cook until whites are completely set and yolks begin to thicken but are not hard, about 3 to 5 minutes.

  4. 4. For each serving, spoon 1/4 of the sauce over each ham slice. Top each with an egg and about 1 tablespoon of cheese.

Categories

Breakfast, Brunch

Nutrition Facts
Serving Size 202.4g
Amount Per Serving
Calories
189
Calories from Fat
86
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
232mg
77%
Sodium
541mg
23%
Potassium
419mg
12%
Total Carbohydrates
11.0g
4%
Dietary Fiber
1.9g
8%
Sugars
3.3g
Protein
14.6g
Vitamin A 23% Vitamin C 24%
Calcium 10% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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