Eggroll Soup Recipe

Looking for an easy eggroll soup recipe? Learn how to make eggroll soup using healthy ingredients.


Submitted by chefdonna

Makes 1 serving



mixture of chinese veggies and broth

Recipe Ingredients for eggroll soup

1 cup, chopped(89 g) Cabbage
0.25 cup, diced Celery
0.25 serving Bean Sprouts
0.13 cup Water Chestnuts (Sliced)
0.13 cup pieces Mushrooms
0.25 cup, chopped or diced Chicken, Breast, Meat Only
1 serving Liquid Aminos

Recipe Directions for eggroll soup

Place broth in pot, add shredded cabbage, bean sprouts, celery, mushrooms, chestnuts and whatever veggies you want. When they cook down add chicken breast and Braggs liquid Aminos for flavor.
Categories

Chicken

Nutrition Facts
Serving Size 339.3g
Amount Per Serving
Calories
106
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
284mg
12%
Potassium
345mg
10%
Total Carbohydrates
110.2g
37%
Dietary Fiber
3.7g
15%
Sugars
4.0g
Protein
303.1g
Vitamin A 5% Vitamin C 71%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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